| What are you fighting for? | No Regrets |
| Pro Record: | 3 - 4 - 0 Fight Details |
| Amateur Record: | 2 - 0 - 0 |
| Home Town: | Lock Haven, PA |
| Nick Name: | First Blood |
| Weight: | 155 |
| Height: | 5'7 |
| Birth Date: | 7/29/1975 |
| Age: | 34 |
| Fight Style: | Relentless (lol) |
| Your Fighting Influences: | Randy Couture: Shows his intelligence by executing well thought out game plans against bigger opponents and proves the old guys can git'r done. |
| Favorite Sport Memory: | Winning my first state title in high school; becoming an All-American at Penn State; getting my first pro MMA victory. |
| Personal Heroes: | Mom |
| Movies: | Comedies: Major League & Happy Gilmore - I can quote both from beginning to end. Drama: Rocky 1 & The Shawshank Redemption |
| Music: | Rolling Stones, Alice in Chains, Everclear |
| Books: | The Call of the Wild - Survival of the fittest at its best |
| Clothes: | Anything comfortable |
| TV: | Homer Simpson is my favorite TV character. Currently I watch "My Boys" and "Rescue Me" |
| Video Games: | Ms. Pacman: I remember getting blisters on my hand from playing it at the local ice cream parlor. |
| Favorite Food: | Sushi... I enjoy most sushi, but the Eel is awesome. |
| Future Plans: | Become the best father and fighter I can be. |
| Personal Standard of Success: | Knowing I gave it everything I had... |
